SimplyFit Blog

My Top 9 Healthy Food Swaps

healthy eating mindful eating Jul 15, 2019

Eating healthier doesn't have to be difficult or taste awful! That's why I am sharing some of my favorite food swaps below!

I don’t know about you, but I hate feeling deprived!...

healthy eating recipes Jul 01, 2019

Have you ever tried matcha green tea? Whether you are new to it or a long-time fan, I have I have a recipe for you that I can’t WAIT for you to try.

It’s packed with...

healthy eating meal prep Jun 17, 2019

I have a very easy tip for you to help with your meal planning and preparation.

It’s so easy it’s almost not even a tip, but I had to share it with you after some clients...

healthy eating recipes Jun 11, 2019

This delicious recipe that is destined to become one of your regular go-to’s because it taste amazing and it's good for you!

Plus, it’s really easy to make extra AND it is perfect for...

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