SimplyFit Blog

Easy Avocado Chickpea Salad & Meal Prep Magic for Fabulous Over-40s!

healthy eating meal prep Mar 02, 2024

Hey ladies, let's talk about leveling up your health game, especially if you're in the fabulous over-40 club. We all know the struggle of wanting to shed a few pounds and tone up, right? Well,...

Why What You Eat Matters and How to Keep Healthy Eating Simple

healthy eating meal prep May 03, 2023

I’m going to let you in on a not-so-secret secret …

… and I’m doing it because I hope it gives you a mindset shift.

If you’re on my email list, I talked about this...

5 Healthy Grocery Hacks that Save $$

meal prep Mar 20, 2021

I’m going to skip the obvious tips, like making a list, shopping the perimeter of the store, and eating before you go grocery shopping so you don’t buy a bunch of extra...