Energized, Successful, and Motivated... Plus Down 12lbs!

testimonials Nov 15, 2020

"I have enjoyed working with Nicole over the past few months. Her meal plans include recipes for a variety of tastes. Her exercise plans are challenging but not overwhelming. I promise you WILL NOT be hungry and you WILL see results if you stick to the plans!!

Nicole started working with me a little over 12 weeks ago. Even though I am closing in on my 6^th decade, Nicole was effective in helping me to build a life changing plan for success.

Over the years I’ve always thought that less was better….stick with salads, eat low fat/no fat, focus only on calories….however, my weight and my A1C kept creeping up.

I felt sluggish, frustrated and unmotivated. While working with Nicole, I learned how to plan for meals and have lost around 12 pounds and my A1C is down.

I went from exercising with 2 pound dumbbells to working out with 8 pound dumbbells. Today I feel energized, successful and motivated.

I still have weight to lose and a body to tone. I accept this will be a little slower than I would have originally liked but slow and steady will get me to where I want to be!!

Thank you Nicole for setting me up for success!!" T. R.

You're just a phone call away from starting your LIFE CHANGING health and fitness journey! Click here to learn more about my 12 Week Weight Loss Program and apply for coaching today!

Energized, Successful, and Motivated... Plus Down 12lbs!

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