 VIBRANT LIVING IS WITHIN REACH
Tired of Feeling Tired?
Ignite Energy, Enhance Movement, Elevate Nutrition in 21 Days!
Welcome to a transformative journey designed exclusively for women in their 40's, 50's and beyond!
Are you ready to unlock a life filled with vibrancy, energy, and vitality?
The Vibrant Living Challenge is your gateway to igniting your inner spark, elevating your well-being, and embracing a life of vibrant living!
It’s Time to Thrive
With my guidance and group support, you've found a safe place to embark on your journey to midlife wellness.
Here, you can explore nourishing nutrition, empowering workouts, and mindset shifts in a supportive community to cheer you on every step of the way.
INTRODUCING THE...
SimplyFit Vibrant Living Challenge for Women 40+
Unlock A More Vibrant You
In 21 Days You Could Feel:
- More confident in your food choices
- Stronger and more capable
- Motivated and consistent
- Youthful and vibrant
- Supported on your wellness journey
It’s time to nurture yourself like never before.
Week One: Ignite Your Energy
In the first week, I'll empower you to take control of your health and fitness journey like never before. Discover how every choice you make – from the food you eat to the activities you engage in – can either fuel or drain your energy levels. Learn how to make mindful decisions that leave you feeling energized, vibrant, and ready to tackle life head-on!
Week Two: Elevate Your Nutrition
Nutrition is the cornerstone of a vibrant life. Dive deep into the power of nutrition and how it impacts every aspect of your health, fitness, and goals. Gain access to meal planning guide, delicious recipes, and expert guidance to help you fuel your body with the nourishment it craves for optimal performance and vitality.
Week Three: Enhance Your Movement
Mobility is key to a life of freedom and vitality. Explore the importance of mobility in performance, wellness, and healthy aging. Learn practical strategies to improve mobility, combat everyday aches and pains, and enhance your overall quality of life. Gain exclusive access to the SimplyFit Fitness & Tracker App, featuring daily exercises and personalized mobility routines to keep you moving with ease and joy!
What You'll Receive:
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Daily Guidance & Inspiration: Receive daily insights, tips, and motivation to keep you inspired and on track throughout the challenge.
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Nutrition Resources: Access to meal planning worksheets, delicious recipes, and expert nutrition guidance to fuel your body for optimal health and vitality.
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Mobility Training: Learn how to improve mobility, reduce pain, and enhance your overall movement quality with expert-led workouts and personalized routines.
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Community Support: Connect with a supportive community of women who share your goals, challenges, and triumphs, and uplift each other every step of the way.
I'MÂ NICOLE
Certified Personal Trainer
Certified Nutrition Coach
Women's Coaching Specialist
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I am not just a personal trainer; I am a seasoned guide on a transformative journey towards vitality and strength.
With over 25 years of experience sculpting bodies and nurturing spirits, my focus has shifted towards empowering women over 40 to reclaim their health and radiance during the remarkable transition of midlife and beyond.
In a world inundated with noise about aging, I stand as a beacon of possibility, revealing the boundless opportunities and adventures awaiting those who commit to intentional living.
Together, we'll forge the path to your best life, one nourishing choice at a time, because every moment is ripe with potential for transformation and every day is an opportunity to thrive.
" Nicole Gauthier is the best coach ever! She has not only gotten me off the couch and exercising again I am now eating a healthy clean diet"
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A.M.
"Thank you Nicole for helping me learn "how to live healthy". This is my new normal and I won't ever go back"
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B.D.
This is for You if You are...
- A woman over 40 who's ready to reclaim your vitality and embrace a life of vibrancy.
- Tired of feeling drained and want to reignite your inner spark
- Ready to learn what to eat to feel your best.Â
- Want to improve your mobility so you can move with ease and joy, reduce pain, and enhance your overall quality of life.
Don't let another day pass you by – join the Vibrant Living Challenge today and step into a life filled with energy, movement, and vitality!Â
How it works:
Before the challenge begins, you'll receive an invitation to download the SimplyFit Fitness Tracker and to join our 21 Day Vibrant Living Challenge Facebook Group.
You'll receive a weekly action plan and daily coaching emails.
You can spend as much time as you like each day on your challenge depending on your movement and your meal prepping. However at 15-30 minutes a day dedicated to your challenge is recommended.
Don't let another day pass you by – join the Vibrant Living Challenge today and step into a life filled with energy, movement, and vitality!Â
Sign up now for only $21 and ignite your journey to vibrant living!