Starts every Monday this Holiday Season
If you want to learn how to always have healthy meals ready to eat, want to tone-up, have more energy, get stronger, reduce belly bloat and restore your core -- this is the program for you!
The simple strategies taught in this 4-Week Program will set you up for a lifetime of staying active, eating healthy, wholesome foods and ultimately having the energy to live your best life!!
Without a clear plan for your health and fitness, it's way to easy to gain weight, become stressed out and even unhappy during the holiday season!
Don't let that be you. Sign up today and get a head start on the New Year!
Starts every Monday this Holiday Season!
Price: $87
REGISTER NOW"I have struggled with weight issues since childhood. I even had gastric bypass in 2004. Although I achieved great results with that, life came at me fast and hard afterwards. I got married, lost my dad, and got divorced within two years and food became my comfort again. I slowly found my weight creeping up, but I never saw myself as obese, I just did not feel good.
I am a 53 year old Mammography Technologist. In August, we got a new bone density machine. I thought I would get an order for a total body fat analysis just so my team could use the new software on an actual patient. Boy! Was that an eye opener. Not only was I disgusted with my BMI, but the amount of fat around my organs scared me. My dad died at age 61 of a massive coronary, my mother is a Type 2 diabetic, and my sister in renal failure from Type 1 diabetes, it was like a switch flipped for me and I knew I had no time to waste in getting myself to a healthier state.
A co-worker recommended Simply Fit Club and I signed up that day. I started my journey at 278 pounds (which is not the heaviest I have ever been). I was totally addicted to chocolate. Stressed at work, eat chocolate. Stressed at home eat chocolate, tired eat chocolate for a boost of energy...you get the picture. I also had a habit of drinking diet Dr. Peppers all the time.
I made a choice that enough was enough and after the SimplyFit Sugar Detox and some issues with orthostatic blood pressures, I have not craved chocolate once and I drink nothing but water.
I was afraid of the exercise portion of the program due to bad knees. Jumping Jack's and floor exercises are tough on unstable joints, but I have been able to modify most of the exercises or replace them with something I can do..the point is to move!
Now when I am stressed, I walk or work out.
Nicole is a great coach, not only for health and fitness, but also for your emotional well being. The emails every morning always seemed to be talking to me and what I was thinking, feeling, or dealing with.
At the end of the four weeks, I am at 256...21 pounds down! I have more energy, less stress, and more motivation than ever.
I have learned it is ok for me to say no to things that interfere with me taking care of me and I do not have to stop at Sonic every day to be fulfilled.
For the first time in probably thirty years, I am focusing on me. I am in a good place and moving forward to a healthier me in mind, body, and spirit. Thank you Nicole for providing the support I need"
"Nicole Gauthier is the best coach ever! She has not only gotten me off the couch and exercising again I am now eating a healthy clean diet. I’m even losing weight and have lots more energy with all the yummy foods and easy recipes she provides me with. She also makes it so easy to follow everything and is always available whenever I have questions or just need a confidence boost. I highly recommend her for any of your nutritional or weight loss needs."
"I started losing weight and feeling better overall almost right away. I have gone from napping every day to occasional naps now. I have also gotten more in touch with my internal body clues about how I feel when I eat good clean food. I have more energy and drive and plan to incorporate what I have learned into the rest of my life. "
"I recently completed the 6 week Jumpstart challenge with Nicole and am thrilled with the results in such a short time. I realized at age 64 I was not eating healthy, even though I wasn't overweight. Shortly after, I received Nicole's email about the Jumpstart challenge and knew that's what I needed to start down a healthy eating style. I've always been a very picky eater but I learned to actually enjoy new foods and recipes I never would have chosen before. Having a meal plan to stick to was exactly what I needed, along with the workouts I could do at home. I now crave veggies instead of sweets, am down 8 pounds and 6". Thank you Nicole for helping me learn "how to live healthy". This is my new normal and I won't ever go back."
""I have enjoyed working with Nicole over the past few months. Her meal plans include recipes for a variety of tastes. Her exercise plans are challenging but not overwhelming. I promise you WILL NOT be hungry and you WILL see results if you stick to the plans!!"
"Momma needs a new pair of jeans now! I lost 10 pounds and 2 inches in January; bringing my total loss to 20 lbs. and a total of 6 inches since I began with this wonderful program last October!! I have fallen in love with shopping and preparing my meals on the weekend and the ease it allows throughout the week. I cannot say enough … I may not actually put on a bikini this summer, but more importantly, I won't be bundled up either!!""
"During this program I was able to change my eating habits and how I think about food. I no longer look at food emotionally, but as fuel to accomplish my goals. The meal prep on Sundays has been fantastic! I feel completely prepared to eat healthy from the beginning of the week."
"Because the plan is so easy to follow, I was able to stick to it and saw results the very first week. I lost pounds and inches and have so much more energy."
"I never imagined I would be able to see such a difference! I've even had people at work asking if I've lost weight and what I've been doing!"
"I wasn't really looking to lose weight, just be active and look better. When I signed up for the challenge, my goal was to up my healthy eating game. And the results took me completely by surprise! I lost the same amount in my waist and hips in the 4 weeks that I had in 7 months of just focusing on the exercise piece. And I lost weight I didn't even know I had to loose! I'm so excited to have better ideas for healthy eating, knowing I can drink more water successfully, and have good snacks to fill me up and keep me going. My energy level is awesome and overall I feel great!"
Tips for Eating Clean While Dining Out and swapping foods on your plan
With these guides, you can continue to get results, even when you eat out and/or have food preferences!
AND “mocktail” Recipes!
The recipes in this book are proof that you absolutely CAN enjoy the holidays without feeling deprived!
This ebook contains 13 of my favorite recipes (with alcohol and without) that you’ll love. Here are just a few:
It’s absolutely possible to enjoy upgraded versions of your fave beverages and still stay on-track with your goals! It’s all about making smart choices and choosing ingredients with extra benefits.
Use the workout app to follow and track all your Holiday Workouts!
Workouts that you can do at home, take to the gym or on the road means you'll stay more consistent and reach your goals faster.
Hello! I'm Nicole! I've been a personal trainer for over 20 years.
A former bodybuilder, I got my start as an In-Home Personal Trainer in Brentwood, TN. I then went on to appear regularly as a fitness expert and on-air guest on home shopping networks for over two years. In 2009, I started my fitness boot camp company and helped thousands of women get fit at my boot camp locations and studios in the Nashville area for almost 10 years.
I now help women 40+ get fit in the comfort and convenience of their own homes with my online programs and I can't wait to get you started on yours!
"Nicole Gauthier is the best coach ever! She has not only gotten me off the couch and exercising again I am now eating a healthy clean diet. I’m even losing weight and have lots more energy with all the yummy foods and easy recipes she provides me with. She also makes it so easy to follow everything and is always available whenever I have questions or just need a confidence boost. I highly recommend her for any of your nutritional or weight loss needs."
"I started losing weight and feeling better overall almost right away. I have gone from napping every day to occasional naps now. I have also gotten more in touch with my internal body clues about how I feel when I eat good clean food. I have more energy and drive and plan to incorporate what I have learned into the rest of my life. "
"I recently completed the 6 week Jumpstart challenge with Nicole and am thrilled with the results in such a short time. I realized at age 64 I was not eating healthy, even though I wasn't overweight. Shortly after, I received Nicole's email about the Jumpstart challenge and knew that's what I needed to start down a healthy eating style. I've always been a very picky eater but I learned to actually enjoy new foods and recipes I never would have chosen before. Having a meal plan to stick to was exactly what I needed, along with the workouts I could do at home. I now crave veggies instead of sweets, am down 8 pounds and 6". Thank you Nicole for helping me learn "how to live healthy". This is my new normal and I won't ever go back."
""I have enjoyed working with Nicole over the past few months. Her meal plans include recipes for a variety of tastes. Her exercise plans are challenging but not overwhelming. I promise you WILL NOT be hungry and you WILL see results if you stick to the plans!!"
"Momma needs a new pair of jeans now! I lost 10 pounds and 2 inches in January; bringing my total loss to 20 lbs. and a total of 6 inches since I began with this wonderful program last October!! I have fallen in love with shopping and preparing my meals on the weekend and the ease it allows throughout the week. I cannot say enough … I may not actually put on a bikini this summer, but more importantly, I won't be bundled up either!!""
"During this program I was able to change my eating habits and how I think about food. I no longer look at food emotionally, but as fuel to accomplish my goals. The meal prep on Sundays has been fantastic! I feel completely prepared to eat healthy from the beginning of the week."
"Because the plan is so easy to follow, I was able to stick to it and saw results the very first week. I lost pounds and inches and have so much more energy."
"I never imagined I would be able to see such a difference! I've even had people at work asking if I've lost weight and what I've been doing!"
"I wasn't really looking to lose weight, just be active and look better. When I signed up for the challenge, my goal was to up my healthy eating game. And the results took me completely by surprise! I lost the same amount in my waist and hips in the 4 weeks that I had in 7 months of just focusing on the exercise piece. And I lost weight I didn't even know I had to loose! I'm so excited to have better ideas for healthy eating, knowing I can drink more water successfully, and have good snacks to fill me up and keep me going. My energy level is awesome and overall I feel great!"
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